Support a healthy mind and body: To make a stronger, healthier and more comfortable you, we need to talk about your physical and mental health. You already know that adding movement to your day combined with an ergonomic set-up can help your back and neck, not to mention your blood flow and glucose levels. But did you know that movement has a positive impact on your mental health? Here’s how. Find out more at https://ift.tt/2oO4n7n
2019年10月7日星期一
Make Your Move for Better Mental Health
Support a healthy mind and body: To make a stronger, healthier and more comfortable you, we need to talk about your physical and mental health. You already know that adding movement to your day combined with an ergonomic set-up can help your back and neck, not to mention your blood flow and glucose levels. But did you know that movement has a positive impact on your mental health? Here’s how. Find out more at https://ift.tt/2oO4n7n
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