Thrive with movement: Busy workdays have you racing between meetings and conference calls with self-care low on the priority list. Taking care of your body and supporting a feel-good workday starts by simply adding regular movement to your workstyle. Whether it’s using a sit-stand workstation or leading a walking meeting, research shows that your heart, mood, back and neck will thank you. Find out more at https://ift.tt/2oO4n7n
2019年10月14日星期一
Make Your Move for a Feel-Good Workday
Thrive with movement: Busy workdays have you racing between meetings and conference calls with self-care low on the priority list. Taking care of your body and supporting a feel-good workday starts by simply adding regular movement to your workstyle. Whether it’s using a sit-stand workstation or leading a walking meeting, research shows that your heart, mood, back and neck will thank you. Find out more at https://ift.tt/2oO4n7n
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